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By Flexnest TeamJuly 08, 2022
Many of us have tried to keep our New Year's resolution to work out regularly at the gym every year. But, unfortunately, many of us have failed to fulfil it as we left after a...
By FlexnestNovember 09, 2021
If you want to take the plunge, set up a home gym and invest in a top-notch dumbbell equipment set, and have no idea what dumbbells really are. Then, don't fret. That's because we have...
