Flexnest Blog

Aiming for a beginner-friendly full-body workout? Get yourself onto your rowing exercise machine. It’s a meticulously designed ergometer that mimics the movements of rowing a boat. A machine that does it all, low and high-impact...

Getting the perfect toned body and nice abs is first on the list of every person’s fitness goals. A Resistance band workout can allow you to build and tone your abs without putting any additional...

These days fitness has become the new stop for everyone. Have you also started working out in this lockdown? Are you also planning to build a home gym with all sorts of home gym machines?...