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By Flexnest TeamJuly 08, 2022
Yoga has many advantages for physical, mental, and overall well-being compared to other types of exercise. In addition, it takes very little in the way of equipment. A yoga mat is one of the most...
By FlexnestAugust 04, 2021
Rubber floors can withstand a lot of foot activity and are also water-resistant, so moisture or spills would not harm them. The intrinsic elasticity of rubber is what makes these floors so tough. They are...
