How to use the rowing machine for an inbuilt home gym?

The rowing machine is the ideal exercise equipment for a home gym. Adjust your resistance, for example, depending on the type of exercise you wish to conduct (cardio vs strength).Keep the resistance medium-low, something you can maintain for extended periods, and focus on improving your speed and endurance if your workout is more cardio-based. For a workout focusing more on building strength, increase the resistance level and concentrate on pulling slowly, harder, and more powerfully for strength-building training.

How your on-demand trainers help with Flexrower+ machine exercises?

On-demand sessions led by the world's best fitness professionals are one of the most significant advantages of Flexrower+. These classes are specifically created to support diverse individual fitness objectives. Through the Flexnest app, we only provide the best-curated classes. The fitness professionals record new and entertaining content in our studio weekly. In addition, the Flexnest app has trainer classes divided into beginner, intermediate and advanced to take care of your personalised fitness objective.

How to connect Bluetooth from Flexrower+?

The smart exercise bike typically has a length of around a meter and a width of about 0.5 meters. To avoid running into anything, leave 0.5 meters of room open on all sides of the bike.This premium rowing machine's Bluetooth connectivity feature, which enables users to pair the device with their iPad or iPhone, is one of its main selling points. The phone or tablet can be set up on the machine's built-in stand. Then, connect it via Bluetooth, and you are ready to get instructions through training videos readily available on the Flex app. You can learn from these videos what exercises to perform and how to operate this smart rowing machine.If you're unsure, check the information on the manufacturer's website. The floor space required by Flexibike, the best smart exercise bike, is 1000*510*1165mm.

How to use Flexnest App with Flexrower+?

To use the app, you can download it through Google Play Store or Apple Store. Once you download the app, you will be required to input details and grant access to track your health parameters.The rower can easily connect to the Flexnest app, which is available for iOS and Android devices. It helps you track your daily exercise. It gathers your statistics in one location (time, speed, distance, calories burnt, resistance). It comes with a free one-year subscription.

What is the Difference between Flexrower & Flexrower+?

Flexnest, a well-known brand in fitness, has brought the Flexrower+. This advanced rower is an upgrade to the previously introduced Flexrower. It is made from ash wood and uses water to provide resistance making it quite effective. In addition, a dedicated Flexnest app supports many workouts by world-class professional trainers. Furthermore, it gives a real-life water rowing experience due to the water resistance available.It has a contoured seat and can be folded and stored vertically, occupying less space when unused. In addition, it has 100 levels of resistance. The Flexrower+, an enhanced version of the water rower, raises the bar for the premium fitness service and brings you the best rowing machine for gym and home use. You can visit us to learn about this premium rowing machine price and other offers.

Name and address of the Importer: Melrose Brands Pvt Ltd, B9 Infocity, Sector 34, Gurugram, HR, India 122001Marketed by: Melrose Brands Pvt LtdCountry of origin: ChinaCommon or generic name of the commodity contained in the package: Rowing Machine for home use Month and year of manufacture: May 2024Retail sale price in the form of Maximum Retail Price (MRP) Rs Inclusive of all taxes: Rs 1,19,998Consumer care details: Email: orders@theflexnest.com & Phone: +91 7065060581 (Monday-Saturday 10am-6pm)

The Flexrower+

Name: The Flexrower+
Brand: Flexnest
SKU: FLX045
Price: 59999.0 INR
Availability: InStock

The Flexrower+ is the Ultimate, Smart Rower of the future. This smart, Bluetooth enabled magnetic rower is designed to help you achieve your fitness goals from the comfort of your own home.

Rs. 59,999 ~~Rs. 119,998~~ MRP 50% OFF

Inclusive of all taxes

Why is This Awesome?

Trainer-Led Workouts
0% EMI Available
1-year Warranty
Bluetooth Connected

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Compare Feature

Doorstep Delivery
Free shipping
Pan India Service

Power: (12V/1A)
Net weight: 31 KG
Total weight: 42 KG
Maximum load capacity: 200 KG
Dimensions Folded: 2180 mm x 540 mm x 550 mm
Dimensions Unfolded: 2135mm x 520 mm x 487 mm
Packaging dimensions: 1150 mm x 540 mm x 670 mm
Water tank volume: 18 L
Metallic support for a Smartphone or Tablet.
16 blade double-layer water paddle
Bluetooth connection with Flexnest App

Name and address of the Importer: Melrose Brands Pvt Ltd, B9 Infocity, Sector 34, Gurugram, HR, India 122001
Marketed by: Melrose Brands Pvt Ltd
Country of origin: China
Common or generic name of the commodity contained in the package: Rowing Machine for home use
Month and year of manufacture: May 2024
Retail sale price in the form of Maximum Retail Price (MRP) Rs Inclusive of all taxes: Rs 1,19,998
Consumer care details: Email: orders@theflexnest.com & Phone: +91 7065060581 (Monday-Saturday 10am-6pm)

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Flexnest Ultra Massage Gun

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6,000+
Rowers Sold
Trusted by 1,00,000+ customers
1,000+
Classes on App
20+
Instructors

ALL FEATURES

On Demand Library
Motivating Trainers
0% EMI Available
Live Class Daily
Exclusive Community

The Ultimate Home Workout

The Flexrower+ combines high-quality beachwood (Imported from Croatia) with an incredibly natural water rowing experience. The machine uses water resistance that allows for user to control through the use of force to regulate resistance level.

Connect your Phone/Tablet with The Flexnest® App

Connect with ease to your tablet and access a vast library of On-Demand workouts and virtual videos. The Flexrower+ offers a uniquely engaging experience that needs to be experienced to be believed.

Personal Training 24/7

With the Flexnest App, you get access to the world's top rowing instructors who guide, motivate and push you to achieve your goals.

Store Elegantly in your Home

The Flexrower+ is uses high-quality craftmanship and German design. It comes with high density wheels that make it perfect for easy transport and upright storage when not in use.

Designed in Germany

The Flexrower+ is beauty in motion. Designed in an aesthetically pleasing way, that it actually looks like a statement piece when placed in your home.

True Water Rowing Experience

The Flexrower+ is designed with high-density hydro blades that work to create resistance during rowing sessions. The paddles rotate and push against the water for a natural experience.

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Rating	25 Reviews	28 Reviews
Price	Rs. 29,999 Rs.32,999	Rs. 59,999 Rs.79,999
Includes	Metal Frame Bluetooth Enabled Trainer-Led Workout Sessions Free 1-Month Flexnest Membership 30+ Virtual Rows	Wooden Frame Water-Based Tank Trainer-Led Workout Sessions Free 1-Month Flexnest Membership 30+ Virtual Rows Water + Magnetic Resistance Smart Electronic Knob

I love it!

It's foldable, it's sturdy and the build quality is amazing. Love the workout and love the machine!

Good product for a quick calories reduction excercise

Good product for indoor excercise, helping to reduce calories within less time. Very effective compared with other mode and methods of excercise

Classes are so fun!

Super product, super app - unbeatable

Very easy to use, effective for a full body workout and fun! Loving the sound of water, gives the feeling that one is rowing in real life. Looks great.

my workplace doubles up with my flex powered workout space!

The rowing machine is the ideal exercise equipment for a home gym. Adjust your resistance, for example, depending on the type of exercise you wish to conduct (cardio vs strength).

Keep the resistance medium-low, something you can maintain for extended periods, and focus on improving your speed and endurance if your workout is more cardio-based.
For a workout focusing more on building strength, increase the resistance level and concentrate on pulling slowly, harder, and more powerfully for strength-building training.
On-demand sessions led by the world's best fitness professionals are one of the most significant advantages of Flexrower+. These classes are specifically created to support diverse individual fitness objectives.

Through the Flexnest app, we only provide the best-curated classes. The fitness professionals record new and entertaining content in our studio weekly. In addition, the Flexnest app has trainer classes divided into beginner, intermediate and advanced to take care of your personalised fitness objective.
The smart exercise bike typically has a length of around a meter and a width of about 0.5 meters. To avoid running into anything, leave 0.5 meters of room open on all sides of the bike.This premium rowing machine's Bluetooth connectivity feature, which enables users to pair the device with their iPad or iPhone, is one of its main selling points. The phone or tablet can be set up on the machine's built-in stand. Then, connect it via Bluetooth, and you are ready to get instructions through training videos readily available on the Flex app. You can learn from these videos what exercises to perform and how to operate this smart rowing machine.

If you're unsure, check the information on the manufacturer's website. The floor space required by Flexibike, the best smart exercise bike, is 1000*510*1165mm.
To use the app, you can download it through Google Play Store or Apple Store. Once you download the app, you will be required to input details and grant access to track your health parameters.
The rower can easily connect to the Flexnest app, which is available for iOS and Android devices. It helps you track your daily exercise. It gathers your statistics in one location (time, speed, distance, calories burnt, resistance). It comes with a free one-year subscription.
Flexnest, a well-known brand in fitness, has brought the Flexrower+. This advanced rower is an upgrade to the previously introduced Flexrower. It is made from ash wood and uses water to provide resistance making it quite effective. In addition, a dedicated Flexnest app supports many workouts by world-class professional trainers. Furthermore, it gives a real-life water rowing experience due to the water resistance available.

It has a contoured seat and can be folded and stored vertically, occupying less space when unused. In addition, it has 100 levels of resistance. The Flexrower+, an enhanced version of the water rower, raises the bar for the premium fitness service and brings you the best rowing machine for gym and home use. You can visit us to learn about this premium rowing machine price and other offers.
- Name and address of the Importer: Melrose Brands Pvt Ltd, B9 Infocity, Sector 34, Gurugram, HR, India 122001
- Marketed by: Melrose Brands Pvt Ltd
- Country of origin: China
- Common or generic name of the commodity contained in the package: Rowing Machine for home use
- Month and year of manufacture: May 2024
- Retail sale price in the form of Maximum Retail Price (MRP) Rs Inclusive of all taxes: Rs 1,19,998
- Consumer care details: Email: orders@theflexnest.com & Phone: +91 7065060581 (Monday-Saturday 10am-6pm)